Supraspinatus Lift

Stabilization Step Down

VOR x 2

1975 West Elk Avenue

Elizabethton, TN, 37643

423.543.0073

 Physical  Therapy  Services  of  Tennessee 

External rotation

Strengthening ASLR

Single leg heel tap

Side Bridge

401 East Main Street
Johnson City, TN, 37601
423.722.2062

1500 West Elk Avenue
Elizabethton, TN, 37643
423.543.2215

Prone rowing to ER

Bent-over

Deadbug

Reverse Tyler Twist

Step-down

Prone gluteus maximus retraining

Intermediate Curl-Up

Flexion in Scaption

Isometric Quad

Rotator Cuff Activation